Bike lovers

Cycling has many benefits. It can be a form of exercise. It puts less strain on your joints than running. Cycling can be an alternative to driving. It saves you money on gas and is better for the environment. Cycling is a fun activity. You can do it alone or with your family or a group of people. However, cycling also has its risks. Below are safety tips to follow when riding a bike. Way to safety Some cities and areas are more bike-friendly than others. The main method of avoiding injury is to pay attention to the people and things around you. This applies even if you have the right. Other guidelines include: Protect your head . All children, teens and adults should wear a helmet, even on short walks. In fact, in some states it is a legal obligation to wear a helmet. When selecting a helmet, make sure it meets safety standards. Look for the seal of the Consumer Products Safety Commission (CPSC), the American Society for Testing and Materials (ASTM), or the Snell